Nutrition – Santa Monica Fertility https://www.santamonicafertility.hk Fertility Clinic | Los Angeles, CA Fri, 26 Jul 2019 17:22:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.0.8 Dry 2017? Alcohol and Your Fertility https://www.santamonicafertility.hk/blog/dry2017alcoholandfertility/ Wed, 18 Jan 2017 23:53:51 +0000 https://www.santamonicafertility.hk/?p=4575 Many women, and their fertility doctors, think that it’s ok to drinking while your trying to conceive (TTC). Of course it is safe, and may even help with relaxation and...

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]]> Non-Nutritive Sweeteners, Fertility & Pregnancy https://www.santamonicafertility.hk/blog/non-nutritive-sweeteners-fertility-pregnancy/ Thu, 12 Jan 2017 03:51:33 +0000 https://www.santamonicafertility.hk/?p=4544 Can you safely consume NNS (non-nutritive sweeteners) while TTC (trying to conceive) or during pregnancy? If you are attempting to get pregnant of course the first thing you should do...

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]]> To Coffee or Not to Coffee https://www.santamonicafertility.hk/blog/to-coffee-or-not-to-coffee/ https://www.santamonicafertility.hk/blog/to-coffee-or-not-to-coffee/#respond Thu, 24 Nov 2016 04:47:30 +0000 https://www.santamonicafertility.hk/?p=4396 To coffee or not to coffee? Can coffee prevent you from getting pregnant? Can coffee encourage miscarriage? Caffeine and sugar are some of the most widely available and addictive drugs...

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]]> https://www.santamonicafertility.hk/blog/to-coffee-or-not-to-coffee/feed/ 0 Best Supplements for Egg Quality https://www.santamonicafertility.hk/blog/best-supplements-for-egg-quality/ https://www.santamonicafertility.hk/blog/best-supplements-for-egg-quality/#respond Mon, 24 Oct 2016 18:07:13 +0000 https://www.santamonicafertility.hk/?p=4298 Although women are born with all of the eggs they will ever have, there is a little room for improvement once you are TTC (trying to conceive). Preconception care is...

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]]> https://www.santamonicafertility.hk/blog/best-supplements-for-egg-quality/feed/ 0 Pomegranate Power & Your Fertility https://www.santamonicafertility.hk/blog/pomegranatepower/ https://www.santamonicafertility.hk/blog/pomegranatepower/#respond Mon, 22 Aug 2016 17:08:27 +0000 https://www.santamonicafertility.hk/?p=4110 One of the number one foods that is seen as a fertility symbol and potent chemical for repairing cellular damage is the pomegranate. That giant, beautiful red fruit with all...

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]]> https://www.santamonicafertility.hk/blog/pomegranatepower/feed/ 0 Sugar Imbalances, Cysts & Infertility: Dietary Solutions https://www.santamonicafertility.hk/blog/sugar-imbalances-cysts-infertility-dietary-solutions/ https://www.santamonicafertility.hk/blog/sugar-imbalances-cysts-infertility-dietary-solutions/#respond Thu, 18 Aug 2016 17:20:51 +0000 https://www.santamonicafertility.hk/?p=4086 If you suffer from PCOS, diabetes, blood sugar imbalances or cystic ovaries, and they are negatively impacting your ability to conceive, you are not alone. More than half of all...

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]]> https://www.santamonicafertility.hk/blog/sugar-imbalances-cysts-infertility-dietary-solutions/feed/ 0 New Superfoods for Health & Fertility! https://www.santamonicafertility.hk/blog/new-superfoods-for-health-fertility/ https://www.santamonicafertility.hk/blog/new-superfoods-for-health-fertility/#respond Thu, 28 Jul 2016 23:14:05 +0000 https://www.santamonicafertility.hk/?p=3966 We have patients that come in saying if they have one more leaf of kale they’re going to…well, you get the idea. It’s great that people are getting a variety...

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]]> https://www.santamonicafertility.hk/blog/new-superfoods-for-health-fertility/feed/ 0 Using Vitamins & Herbs to Optimize Fertility and Control PCOS (Part Two) https://www.santamonicafertility.hk/blog/using-vitamins-herbs-to-optimize-fertility-and-control-pcos-part-two/ https://www.santamonicafertility.hk/blog/using-vitamins-herbs-to-optimize-fertility-and-control-pcos-part-two/#respond Wed, 06 Jul 2016 23:15:11 +0000 https://www.santamonicafertility.hk/?p=3881 What else can help regulate blood sugar levels and potentially increase your fertility? Ginseng, or Panax Ginseng, a Chinese herb often used in Traditional Chinese Medicine as a tonic, can...

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]]> https://www.santamonicafertility.hk/blog/using-vitamins-herbs-to-optimize-fertility-and-control-pcos-part-two/feed/ 0 Using Food, Herbs & Vitamins to Regulate Blood Sugar & Control PCOS: Part One https://www.santamonicafertility.hk/blog/using-food-herbs-vitamins-to-regulate-blood-sugar-control-pcos/ https://www.santamonicafertility.hk/blog/using-food-herbs-vitamins-to-regulate-blood-sugar-control-pcos/#respond Thu, 30 Jun 2016 23:08:37 +0000 https://www.santamonicafertility.hk/?p=3859 While there are many different variations and expressions of PCOS (polycystic ovarian syndrome, or polycystic ovaries) and while it doesn’t’ always interfere with getting pregnant, often times the egg quality...

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]]> https://www.santamonicafertility.hk/blog/using-food-herbs-vitamins-to-regulate-blood-sugar-control-pcos/feed/ 0 Taking Bee Pollen For Fertility https://www.santamonicafertility.hk/blog/bee-pollen-for-fertility/ https://www.santamonicafertility.hk/blog/bee-pollen-for-fertility/#respond Wed, 08 Jun 2016 17:53:29 +0000 https://www.santamonicafertility.hk/?p=3774 Bee pollen, and royal jelly, are famous superfoods because they have almost all of the nutrients humans need to survive, including B-complex vitamins, vitamin C, amino acids, simple sugars, fatty...

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